Welcome
Be happy and healthy. YOU play the most valuable role in your health and happiness. The time is NOW.
Awaken the POWER within YOU
Lilia V. Marquez, RN, BSN, CCRN, RMT, IARP, CH,CHHC
PRIVATE SESSIONS/CLASSES/TRAINING
PHONE COUNSELING
CORPORATE HEALTH AND WELLNESS
Mission
To teach, guide, motivate, coach, inspire, and empower individuals who are motivated and committed to transform their lives by making lifestyle changes
Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I will help you discover what approach works best for you at this point in your life.
No one diet works for everyone.
I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Happiness is when what you think,
what you say and what you do are in harmony
-Mahatma Gandhi
Just as food is needed for
the body, love
is needed for
the soul
Osho
Be mindful of what you're eating,
when you're eating it and
how you eat it.
Getting Started
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.
Could one conversation change your life?
We will discuss your unique situation in depth and determine how I can help you reach your personal goals.
I am blessed and honored to be your partner in your
healing journey: Mind Body Spirit
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Knowing others is wisdom, knowing yourself is enlightenment.
Being deeply loved by someone gives you strength, loving someone deeply gives you courage.
The journey of a thousand miles begins with one step.
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